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 In
Chiromssage BCN of the Center
of Psychology and Health Montse Valls
Giner, we also offer sport psychology.
These services are aimed mainly to those
who decide to play a sport or exercising
and do not know how they should do it
and when they try do not get the
motivation to continue, but are also
useful for those who want to achieve a
goal in sport and feel unable to find
the way to do it.
Playing a sport or just exercise, it can
be a nightmare, if not done properly. To
begin, you need two basic things. First,
know the state of health and fitness, to
determine what is the most appropriate
type of sport and level of effort, for
which is prepared. The second finding
the motivation to make the effort, which
involves practice.
The difference of the service offered by
our consulting, relative to other
similar services is that the
professional who will take care of you,
he has both knowledge. In the first
interview, if necessary, will suggest
the appropriate physical evidence to
know your possibilities. Once you have
the results thereof, will point you in
the type of sport or exercise
appropriate to your condition. It will
draw up a proper routine for exercise in
the same and show you the objectives,
you should get. At the same time will be
concerned to give the necessary
incentives, allowing you to find the
motivation to achieve these objectives.
If you play sport and you just want to
reach a higher level, our specialist
will assess the real possibility, you
have to reach it. If this possibility
exists, he will guide you from the
sporting point of view, so you know how
to achieve it must train and from the
psychological point of view, the maximum
reinforce your motivation to achieve it.
We can help you achieve your
goals!
The road will be much more plain, than
you imagined! |
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